Reignite Your Spark: Reset Motivation, Energy, and Focus at Work

Feeling a little stuck, drained, or just not as energized at work as you used to? You’re not alone—and you don’t have to stay there. This session is designed to help you reconnect with what motivates you, even when work feels overwhelming or routine. Whether you're navigating change, juggling competing priorities, or simply feeling off your game, this session offers a chance to pause, reflect, and reset. You’ll explore the science behind motivation, uncover what fuels you personally, and walk away with simple, research-backed strategies to boost your energy and focus. By the end, you’ll have your own Motivation Reset Plan—a personalized tool you can return to whenever your spark needs a recharge.