People stretching

Physical Well-being

The content on the following pages are for informational purposes only. It is intended to provide employees with an opportunity to review available resources. Employees are in no way required to review any of the information or resources on this page, and to the extent any employee decides to utilize any of the resources, the decision to do is completely voluntary and not required by the University. 

The content on the following pages is not intended for the purpose of providing medical advice. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified health care provider before beginning ny exercises or fitness program, as well as if you have any questions or concerns about your health. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on these pages. The use of any information contained on these pages are soley at your own risk. 

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Weight Watchers (WW)

Penn State is pleased to announce its partnership with WeightWatchers (WW). WW offers flexible solutions to help our employees reach their weight-loss goals. 


Campus Recreation

Campus Recreation offers memberships for all University Park faculty, staff, and retirees as well as their spouses/partners. A Campus Recreation Membership grants access to the IM Building, White Building, Natatorium, and Hepper Fitness Center for all informal recreation activities.